[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aspa.sk\/aby-balenie-na-dovolenku-nebolo-otravou\/#Article","mainEntityOfPage":"https:\/\/www.aspa.sk\/aby-balenie-na-dovolenku-nebolo-otravou\/","headline":"Aby balenie na dovolenku nebolo otravou","name":"Aby balenie na dovolenku nebolo otravou","description":"Samozrejme ak m\u00e1te mal\u00e9 ratolesti m\u00e1te to o to hor\u0161ie \u017ee nemysl\u00edte len na seba ale i na ne. Av\u0161ak ani to nemus\u00ed by\u0165 probl\u00e9m ak m\u00e1te na v\u0161etko pl\u00e1n. Je vhodn\u00e9 si pred pobytom v dostato\u010dnom \u010dasovom predstihu sp\u00edsa\u0165 zoznam na papier alebo do telef\u00f3nu napr\u00edklad t\u00fd\u017ede\u0148 vopred, aby ste mali aj \u010das \u00eds\u0165 […]","datePublished":"2019-05-02","dateModified":"2019-05-02","author":{"@type":"Person","@id":"https:\/\/www.aspa.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.aspa.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aspa.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aspa.sk\/wp-content\/uploads\/img_a301757_w2015_t1559130885.jpg","url":"https:\/\/www.aspa.sk\/wp-content\/uploads\/img_a301757_w2015_t1559130885.jpg","height":0,"width":0},"url":"https:\/\/www.aspa.sk\/aby-balenie-na-dovolenku-nebolo-otravou\/","wordCount":459,"articleBody":"Samozrejme ak m\u00e1te mal\u00e9 ratolesti m\u00e1te to o to hor\u0161ie \u017ee nemysl\u00edte len na seba ale i na ne. Av\u0161ak ani to nemus\u00ed by\u0165 probl\u00e9m ak m\u00e1te na v\u0161etko pl\u00e1n. Je vhodn\u00e9 si pred pobytom v dostato\u010dnom \u010dasovom predstihu sp\u00edsa\u0165 zoznam na papier alebo do telef\u00f3nu napr\u00edklad t\u00fd\u017ede\u0148 vopred, aby ste mali aj \u010das \u00eds\u0165 dok\u00fapi\u0165 veci ktor\u00e9 v\u00e1m e\u0161te ch\u00fdbaj\u00fa,. Mali by ste sa bali\u0165 t\u00fdm syst\u00e9mom, \u017ee si vypo\u010d\u00edtate po\u010det dn\u00ed ktor\u00e9 na dovolenke str\u00e1vite a pribali\u0165 si o jeden p\u00e1r spodnej bielizne ako i napr\u00edklad tri\u010dka navy\u0161e. Tak sa vyhnete nadbyto\u010dn\u00fdm kil\u00e1m v kufri ako i tomu, \u017ee nevynos\u00edte veci ktor\u00e9 so sebou \u0165ah\u00e1te a nakoniec budete po dovolenke doma pri vyba\u013eovan\u00ed nad\u00e1va\u0165 ko\u013eko ste toho nevyu\u017eili. Ria\u010fte sa teda pravidlom o jeden kus navy\u0161e v prepo\u010dte ku d\u0148om str\u00e1ven\u00fdm mimo domova. \u010co sa t\u00fdka lek\u00e1rni\u010dky, tu sa potreby m\u00f4\u017eu l\u00ed\u0161i\u0165 najm\u00e4 ak m\u00e1te mal\u00e9 deti. Nemali by ste zabudn\u00fa\u0165 vzia\u0165 analgetik\u00e1 proti bolesti, taktie\u017e lieky proti hor\u00fa\u010dke \u2013 tie m\u00f4\u017eu ma\u0165 deti in\u00e9 ako dospel\u00fd vzh\u013eadom na silu liekov. \u010ealej ur\u010dite nezabudnite ani nie\u010do na \u017eal\u00fadok \u2013 na zmiernenie k\u0155\u010dov ak by v\u00e1m nesadlo zahrani\u010dn\u00e9 jedlo, na zabr\u00e1nenie preh\u00e1\u0148ania tu je vhodn\u00e9 napr\u00edklad \u017eivo\u010d\u00ed\u0161ne uhlie. Sk\u00faste si vzia\u0165 i \u0161umiv\u00e9 tablety do n\u00e1poja \u2013 tie v sebe obsahuj\u00fa ako magn\u00e9zium tak i r\u00f4zne vitam\u00edny, ktor\u00e9 v\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 po vy\u010derp\u00e1vaj\u00facom pobyte na slnku. Ak chcete by\u0165 pekne op\u00e1len\u00ed mali by ste u\u017e pred z\u00e1jazdom nasadi\u0165 do svojho pr\u00edjmu betakarot\u00e9n ktor\u00ed sa odpor\u00fa\u010da prij\u00edma\u0165 i po\u010das pobytu na slnku. Ve\u013ek\u00fdm pomocn\u00edkom s\u00fa i mal\u00e9 plastov\u00e9 n\u00e1doby ktor\u00e9 s\u00fa ur\u010den\u00e9 na cestovanie a m\u00f4\u017eete do nich prelia\u0165 \u0161amp\u00f3n alebo telov\u00e9 mlieko v pr\u00edpade \u017ee idete na menej dn\u00ed. Tak nemus\u00edte bra\u0165 ve\u013ek\u00e9 balenia a taktie\u017e u\u0161etr\u00edte miesto i kil\u00e1 v kufri. Na\u010do by ste nemali zabudn\u00fa\u0165 v pr\u00edpade \u017ee idete letecky je menovka na kufri a taktie\u017e odpor\u00fa\u010dame obali\u0165 kufor f\u00f3liou ktor\u00e1 ho ochr\u00e1ni preto\u017ee ne letisk\u00e1ch sa v\u00e1m pri nakladan\u00ed a vykladan\u00ed do lietadla m\u00f4\u017ee \u013eahko po\u0161kodi\u0165. Teraz si u\u017e len nachysta\u0165 zoznam naozaj potrebn\u00fdch vec\u00ed a hor sa do balenia. Ver\u00edme \u017ee s na\u0161imi trikmi v\u00e1m to p\u00f4jde od ruky.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aby balenie na dovolenku nebolo otravou","item":"https:\/\/www.aspa.sk\/aby-balenie-na-dovolenku-nebolo-otravou\/#breadcrumbitem"}]}]